Face steam at home

Soothing care ritual for a fresh, even complexion: A steam bath for the face helps prevent and heal pimples and blemishes and clarifies the skin. What is important to remember?

One of the oldest beauty rituals is back in fashion: the facial steam bath. Why is it so popular? And does it work as it is said to? These questions are reason enough for us to turn our attention to the facial steam bath. Just follow us …

The steam bath for the face – what does it actually do?

Steam is created when hot water evaporates. The skin reacts to the combination of heat and moisture by opening its pores and releasing dirt and excess sebum. A regularly performed facial steam bath can thus prevent pimples and other skin impurities and contribute a lot to clear skin. However, the heat also promotes blood circulation to the facial skin, resulting in a fresh and rosy complexion. In the long term, a facial steam bath can ensure a soft, even complexion.

Facial steam bath for more relaxation

The relaxing effect on the whole body should not be underestimated either. During a facial steam bath, you can concentrate undisturbed on yourself and enjoy the warmth. Another advantage of a steam bath for the face is that the opened pores enable the skin to optimally absorb skin care products.

Can a facial steam bath also prevent wrinkles?

Of course, a facial steam bath is not a miracle cure for wrinkles. However, many people swear by the addition of honey and lemon or table salt. They are said to support the elasticity of the skin around the eyes and mouth.

How does the steam bath for the face?

Preparations for the facial steam bath
Prepare a larger bowl, a towel, herbs or essential oils and bring a good liter of water to a boil. Pour this into the bowl and add the herbs or oil. Leave to infuse briefly so that the water can cool and the steam does not become too hot.

How long does a facial steam bath last?

When you are comfortable with the steam temperature, place the towel over your head and bend your face over the bowl at a distance of about 30 centimeters. The towel should prevent steam from escaping. A steam bath for the face lasts about five minutes. Close your eyes, calmly breathe in through your nose and out through your mouth. After the facial steam bath, the facial skin is cleared with cool water, which contributes to a rosy complexion.

What else is there to consider with a steam bath?

A chamomile steam bath or one with other herbs – more on this in a moment – is a blessing for the face. However, you should not take more than one or two steam baths per week to protect the skin from possible dehydration. You should not take a steam bath at all if you have sunburn, inflammations or scars and fresh wounds on your face.

Facial steam bath for colds – does it actually help?

A cold, congested bronchial tubes, sore throat? A steam bath for the face can have a soothing effect on the symptoms. It is best to take a chamomile steam bath for about ten minutes or add essential oils such as eucalyptus, thyme oil or mountain pine to the water. The inhaled vapors moisten the mucous membranes, which is good for you. Anyway, you kill two birds with one stone: cure and beauty care.

What herbs do you take for a facial steam bath?

A fragrant addition in the form of herbs will turn your facial steam bath into a soothing wellness treatment. Chamomile, peppermint and lavender are particularly popular. But feel free to experiment – here are a few suggestions:

The chamomile steam bath for the face – the classic

Simply add a handful of dried chamomile flowers to hot water and let it steep. Chamomile is said to have a calming and anti-inflammatory effect. That is why a chamomile steam bath is also the steam bath of choice for colds and co.